Mantou Recipe: A Guide to Making Fluffy and Delicious Chinese Steamed Buns

Mantou, a popular Chinese staple, is a type of steamed bun known for its fluffy texture and versatility. Whether served plain, filled with savory ingredients, or used as a vessel for dipping sauces, mantou is a delightful addition to any meal. In this comprehensive guide, we will walk you through the process of making homemade mantou from scratch. With our step-by-step instructions, you'll be able to create these soft and pillowy steamed buns in your own kitchen, bringing the authentic flavors of Chinese cuisine to your table.

 

 

 

mantou recipe

Shanghai style mantou recipe

 

 

I. Exploring the Allure of Mantou:

 

1. Traditional Chinese Delicacy: Mantou has a rich history in Chinese cuisine and is considered a staple in northern China. It has gained popularity worldwide for its simple yet satisfying taste.

 

2. Versatility in Usage: Mantou can be enjoyed in various ways, such as plain with condiments, stuffed with flavorful fillings, or used as a base for sandwiches. Its neutral flavor complements both sweet and savory ingredients.

 

II. Essential Ingredients for Mantou:

 

1. All-Purpose Flour: The main ingredient for mantou is all-purpose flour, which provides the structure and texture of the steamed buns.

 

2. Yeast: Yeast is used to leaven the dough, giving the mantou its airy and fluffy consistency.

 

3. Sugar: A small amount of sugar is added to the dough to activate the yeast and provide a subtle sweetness to the buns.

 

4. Water: Water is used to hydrate the dough and bind the ingredients together.

 

III. Crafting Homemade Mantou

 

Ingredients:

 

  • 3 cups all-purpose flour
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  • 1 cup lukewarm water
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  • 2 tablespoons sugar
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  • 1 ½ teaspoons instant yeast
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  • Pinch of salt
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  • Vegetable oil (for greasing)
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Instructions:

 

1. Activating the Yeast:

 

a. In a small bowl, dissolve the sugar in lukewarm water.

 

b. Sprinkle the instant yeast over the water and let it sit for about 5 minutes, or until the mixture becomes frothy.

 

2. Preparing the Mantou Dough:

 

a. In a large mixing bowl, combine the all-purpose flour and a pinch of salt.

 

b. Create a well in the center of the flour and gradually pour in the activated yeast mixture.

 

c. Stir the mixture with a wooden spoon or your hands until a rough dough forms.

 

d. Transfer the dough onto a lightly floured surface and knead for about 10 minutes, or until the dough becomes smooth, elastic, and no longer sticky.

 

3. Proofing the Mantou Dough:

 

a. Shape the kneaded dough into a ball and place it in a greased bowl.

 

b. Cover the bowl with a clean kitchen towel or plastic wrap and let the dough proof in a warm, draft-free place for about 1-2 hours, or until it doubles in size.

 

4. Shaping and Steaming the Mantou:

 

a. Once the dough has proofed, gently punch down the dough to release any air bubbles.

 

b. Transfer the dough to a lightly floured surface and knead it briefly to remove excess air.

 

c. Roll the dough into a long log and divide it into small equal-sized pieces, about 1-2 inches in diameter.

 

d. Flatten each piece with your palm and then fold it in half, creating a half-moon shape.

 

e. Place the shaped mantou on parchment paper squares or cupcake liners to prevent sticking.

 

f. Steam the mantou in a steamer basket or steamer for about 15-20 minutes, or until they are puffed up and cooked through.

 

5. Serving and Enjoying Mantou:

 

a. Once the mantou are steamed, remove them from the steamer and let them cool for a few minutes.

 

b. Serve the mantou plain as a side dish or with your favorite dipping sauce.

 

c. For filled mantou, carefully make a small incision on the side and fill with desired ingredients like braised pork, vegetables, or sweet bean paste.

 

IV. Variations and Serving Suggestions for Mantou:

 

1. Sweet Mantou: Add a touch of sweetness to your mantou by incorporating ingredients like sweet potato, pumpkin, or matcha powder into the dough.

 

2. Savory Mantou: Experiment with savory fillings such as barbecue pork, minced meat, or stir-fried vegetables to create delicious and satisfying stuffed mantou.

 

 

Mantou - Steamed chinese buns

 

 

Homemade mantou offers a delightful and versatile addition to your culinary repertoire. With its fluffy texture and ability to be enjoyed in various ways, mantou is a beloved Chinese dish that can be customized to suit your preferences. By following this guide, you can confidently create these soft and pillowy steamed buns in your own kitchen, infusing your meals with the authentic flavors of Chinese cuisine. So, gather your ingredients, knead your dough, and steam your way to delicious homemade mantou that will impress your family and friends.